Counseling for Couples and Families
Sara Phillips, MS, LCMFT
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What if my spouse is hesitant to come to therapy?
Avoid blaming or threatening your partner. Let him or her know that the issues you want to address in therapy are not about assigning blame but about improving your relationship. Try to help your spouse understand that you are seeking solutions that work for both of you.
If your partner decides not to attend therapy, you may still benefit from coming to therapy on your own, and we can make a plan together about possible ways to involve your partner.
When should I seek
marriage counseling?
Some signs that you may want to seek marriage counseling include: